Fatty liver is a disease that has several other names: NASH (non-alcoholic steatreous hepatosis) and NAFLD (non-alcoholic fatty liver disease). While there are quite a few names, they all simply imply that the liver is filled with too much fat. This disease affects people who are overweight and over thirty years old. NASH is thought to be caused by obesity, insulin resistance, excessive alcohol consumption, and excessive drug or medication use. If fatty liver is left untreated with Nicotinamide Mononucleotide (NMN) powder, your general and general health will be at great risk.
Signs of fatty liver:
- Overweight, with a clearly convex weight in the abdomen
- Difficulty losing weight
- Type 2 diabetes
- High cholesterol levels
- High levels of triglycerides in the body
- Fatigue
- Problems with immunity
Fatty liver treatment:
- Diet change is a typical remedy for this condition. There are foods to avoid if you want to improve your liver. Artificial sweeteners, refined sugars, processed foods, starchy foods and sodas are prohibited foods for obese liver patients. Instead of these foods, you should include low-fat dairy and whole grains in your diet.
- Maintaining a healthy body weight is also critical for the prevention and treatment of obesity in the liver. Along with eating right and healthy, you can certainly change your condition. You may need to consult with your doctor about what exercises to do.
- Cleansing and detoxifying the body is also another important step in achieving healthy and improving liver function. Toxins in nearby foods, medicines, and industrial chemicals can build up in the body and affect the liver. Protect from toxic substances. You can also use a diet to detoxify your body.
- Antioxidant supplements will also help improve the liver due to its fatty state. Vitamins C and E are supplements that can promote good liver health.
- Milk thistle is an herb that helps the body produce important enzymes that help the liver eliminate toxins. Special care should be taken when taking medications with herbs such as milk thistle that do not have therapeutic properties.
- Barberry – home remedy for fatty liver. Helps the liver to function and nourish it properly. Barberry, taken as a supplement, has an adequate dosage of 400 mg per day. Care should be taken when taking barberry as toxicity is a possible side effect.
- Dandelion is another natural remedy for fatty liver disease. It can cleanse the liver a lot. Dandelion can be eaten raw or raw, as a food coloring or additive. If taken as a tincture, the correct dose is 5 to 10 ml per day. Dandelion overdose can lead to dermatitis and digestive problems.
- Gentian root promotes proper and healthy digestion and promotes proper liver function. If you are taking as a supplement, be sure to take just 3-6 grams per day to prevent potential side effects such as minor headaches.